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Some Books That Have Been Helpful On My Journey

1. Burke-Harris, N. The Deepest Well: Healing the Long-Term Effects of Childhood Adversity.

 

2. Campbell, J. The Hero With a Thousand Faces

 

3. Chödrön, P. When Things Fall Apart: Heart Advice for Difficult Times

 

4. Davis, Laura. The Burning Light of Two Stars: A Mother-Daughter Story. Girl Friday Books, 2021.

 

5. Delgado, J.L. Andean Awakening

 

6. Duran, E. Healing the Soul Wound: Trauma-Informed Counseling for Indigenous Communities

 

7. Frankl, V., Man’s Search For Meaning

 

8. Fraser, S., My Father’s House: A Memoir of Incest and of Healing

 

9. Herman, J., Trauma and Recovery: The Aftermath of Violence—From Domestic Abuse to Political Terror.

 

10. Hübl, T. Healing Collective Trauma: a process for integrating our intergenerational and cultural wounds. 

11. Hyman, J.W., I Am More Than One: How Women with Dissociative Identity Disorder Have Found Success in Life and Work.

12. Kimmerer, R. W., Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants.

13. Lesser, E., Broken Open: How Difficult Times Can Help Us Grow.

14. Levine, P. Waking the Tiger: Healing Trauma and In An Unspoken Voice, How the Body Releases Trauma and Restores Goodness.

15. Marks, J., The Search For The Manchurian Candidate: The CIA and Mind Control, The Secret History of the Behavioral Sciences.

16. Menakem, R., My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies.

17. Miller, A., The Body Never Lies: The Lingering Effects of Hurtful Parenting.

18. Nakasawa, D.J., Childhood Disrupted: How Your Biography Becomes Your Biology and How You Can Heal and The Angel and the Assassin: The Tiny Brain Cell That Changed the Course of Medicine.

19. Neihardt, J.G., Black Elk Speaks.

20. Nemeth, M., Mastering Life’s Energies, Simple Steps to a Luminous Life at Work and Play.

21. Perry, B. The Boy Who Was Raised As A Dog and Born For Love

22. Porges, S. A Pocket Guide to Polyvagal Theory

23. Poulson S. Looking Through the Eyes of Trauma and Dissociation

24. Ross, C., The CIA Doctors: Human Rights Violations by American Psychiatrists

25. Ruhl, L., Breaking the Ruhls

26. Seigel, D. The Developing Mind: Toward a Neurobiology of Interpersonal Experience.

27. Trujillo, O., the sum of my parts: a survivor’s story of dissociative identity disorder.

28. Tolle, E. Stillness Speaks 

29. Van der Kolk, B. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma.

30. Yunkaporta, T., Sand Talk: How Indigenous Thinking Can Save the World.

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